Oct 23, 2018
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The Ketogenic Diet is a low carbohydrate method of eating. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day.
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Ketosis Pills, Anyone? The ketogenic diet is a wonderful diet where you can eat high-fat foods that are yummy like bacon, butter and cream cheese. That sounds amazing. Studies proved the effectiveness of the ketogenic diet. However, this diet requires great discipline. With lesser discipline, it’s hard to stick to it.
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