Fitness fiends! Adele, Kelly Osbourne and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. The "Hello" singer shocked Instagram users with a new photo in May as she rang in her 32nd birthday in a little black dress. An expert later told Us
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Instagram probably has the largest impact across all social media platforms, when it comes to fitness and weight loss. The 300 million user based giant has become THE place where people share their best photos and videos with the world, and if you take a closer look, Instagram pictures are often of better quality and visual appeal than anything shared on Facebook or Twitter by the same person.
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In a clinical trial in 258 patients with uncontrolled type 2 diabetes, 2 g/day L-carnitine plus the pharmaceutical ingredient orlistat (360 mg/day) for 1 year significantly increased weight loss compared to orlistat alone [ 86 ].
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