Ketogenic diet (or for short, Keto diet) acts to reduce the sugar stores in the body. [1] As a consequence, energy fat begins to split, creating molecules called ketones used by the body for food. It may also contribute to weight loss as the body consumes fats.
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Jun 25, 2019
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Apr 24, 2019 Restore Hormonal Balance With These 5 Keto-Friendly Foods. If hormonal imbalance is taking a toll on your mind and body, eating these five
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